Strongman Log

Participants use the Strongman log to enhance their strength and perform lifts during events. The Strongman-Log is a specialty bar used for Strongman strength training to prepare for events or competitions. Compared to traditional Olympic barbells, the log holds a unique shape. The Strongman logs for training comes with a neutral and perfect grip that helps during the lift. //www.articleezines.com/how-does-the-strongman-log-help-in-strength-training/.